If you want to make your whole body workout as exciting as it is effective, maybe it’s time for you to level up your routines and add a trampoline to your home gym! Trampoline Australia can surely assist you in finding the right rebounder that can fit not just your active lifestyle, but your own fitness sanctuary at home.
Adults who require a full-body workout would think we are joking when we say that using the trampoline may actually be the perfect at-home fitness activity for them. People initially associate using the trampoline with a child’s play, but we definitely beg to differ. Trampoline use is a very effective cardio and aerobic workout that can make you and your family fit and healthy at a whole different level.
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The Electric/Motorised treadmills are designed to operate on their own with the help of a control panel. The speed can be adjusted from slow to fast, depending on the exercise routine requirement. These treadmills use safety technology to always start slow no matter what speed that you programmed to avoid injury. This is the best treadmill for beginners or experienced users because of the adjustable technology it offers.
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If you are on the lookout for the best home gym equipment, the next big step is to find a dependable home gym supplier. You have to make sure that the quality of your gym machines and accessories would complement the level of activity that you want to achieve with your daily workout sessions. If you already have your eye on getting a mini-trampoline, that is more reason that you should not hesitate to choose Trampoline Australia’s online store. We house only the best rebounders and other gym essentials that your home gym needs.
Trampoline Australia is not just your ordinary home gym equipment supplier. We want our customers to feel valued that is why we offer customer assistance and partner with expert gym consultants and trainers so we can help you decide what pieces of equipment to buy as you build your ideal home gym. Address all your concerns and questions to our accommodating sales representatives, and we will assure you that we will do our best to give you intelligent and practical suggestions and recommendations that will fit your needs and preferences.
Have you had a traumatic experience with purchasing your home gym needs? Would you prefer shopping at a physical store rather than doing it online? Well, due to what the world is experiencing now, with the virus outbreak and other unpredictable forces of nature, it is actually quite practical and reasonable to have your own home gym, even if it’s just a nook or corner in your living room. It is almost impossible to avoid making your purchases online. What Trampoline Australia can promise, aside from offering the best home gym equipment options in the country, is a meaningful and hassle-free online shopping experience. From choosing the best trampoline, selecting the most convenient payment scheme, up to the seamless shipping and delivery, you can rust that Trampoline Australia got everything covered.
If you are Hollywood-savvy, you may have seen A-list celebrities like Goldie Hawn, Cindy Crawford, Julianne Hough, and Gisele Bündchen using the mini-trampoline or rebounder as their chosen fitness equipment. Ever wondered why? Well, let Trampoline Australia list down the best reasons why trampolines may just be the right home gym equipment for you.
It is compact. Mini-trampolines are indeed more space-saving compared to other home gym machines and pieces of equipment that you can buy for your cardio workout and other flexibility and range of motion activities. If you are planning on fixing just a corner on your bedroom or an extra living room space to be your fitness nook, choose a rebounder that is low enough for you to slide it under the bed or sofa when not in use. Stability handles are also removable, making storage and assembly easy and hassle-free.
It is a low-impact workout. Because the mini-trampoline absorbs the force and pressure that your feet, ankles, and knees may experience when jumping up and down this fitness equipment, it is safe and ideal for your joints.
It provides a total-body cardio workout. Rebounding is considered a high-intensity exercise, with all the heart-pounding jumps and drops that you can do with control, it efficiently works out your upper and lower body. If simply jumping around is exhilarating, imagine what you would achieve if you perform several jumping variations and activities. It will definitely work out your whole body including your core strength, balance, endurance, flexibility, body coordination, and stamina.
It is entertaining.Want to work out while watching TV? No problem! Want to enjoy a party playlist while bouncing around the house? Feel free to do so! Want to work out in your nighties? Go ahead! Using the mini-trampoline or rebounder has no rules to follow, as long as you are aware of the trampoline safety and the environment that you are in. Case in point: if you have a low ceiling, try not to be an acrobat! Control your jumps so that you won’t bump your head, and your core can also be exercised.
It is versatile. In line with being entertaining, the versatility of using the trampoline also makes it a good investment for your home gym. Now, you wouldn’t have to feel bored while working out. You can enjoy and consistently push yourself to experience advanced workout routines using this home gym equipment.
If you think running is the best form of cardio exercise, think again. According to NASA (yes! NASA!) using the trampoline and rebounding at home is 68% more efficient than running. To put that in perspective, if you use your trampoline for 20 minutes, you achieve the same muscle activity, calorie burn, and exercise as when you are running or jogging for an hour. So, with that said, we can say that rebounding is better than running, and we have NASA to back us up!
Need more information so you can be convinced that a trampoline can address your fitness needs and requirements? Trampoline Australia has just the right reasons since we can give you just some of the effective exercises that you can perform while using the rebounder or mini-trampoline.
Have Trampoline Australia show you how these exercises are performed if you contact or visit our online store now.
Aside from knowing where best to get your rebounder, there are certain elements of the trampoline itself that you need to consider when buying one for your personal use.
Fabric.Is the material of the trampoline durable and strong to withstand jumps and pressure?
Diameter.The best trampoline should not measure less than 1 meter of jumping surface. This will ensure your safety no matter how high or forceful your jump may be.
Weight capacity.Is your trampoline for kids’ or adult use? Make sure that your weight is at least in the middle of the weight capacity of your chosen trampoline.
Accessories.For beginner users, it is best that for your trampoline safety, a stabilising bar or handle is included so you can control your jumps and balance yourself while working out.
Nets.See the ropes of fabric or metal that attach the trampoline framework to your jumping pad? That is the net. Make sure that the materials used for your net are of high quality and durability because your safety relies on this as well since this is part of the rebounder that absorbs the pressure from your jumps.